Live a Longer, Healthier, Happier Live. The Transcendental Meditation Program in Melbourne.

Transcendental Meditation is a very simple, effortless, natural technique which is easy to learn and easy to practise. The results from TM come quickly and do not require any particular attitude, belief or lifestyle.

Transcendental Meditation is practised for 20 minutes twice a day. The deep relaxation and expanded awareness gained during TM means that afterwards, the mind is less on edge, with less worries and anxieties. Sleep is better, emotions more balanced, relationships improve and we are able to accomplish more with less effort.

Transcendental Meditation deals with life on its most fundamental level by enlivening the inner creative intelligence of the mind and body. The unique experience of transcending where one experiences the unified basis of mind, body and environment, enlivens the whole brain, promoting clear and orderly thinking and the full development of the mind and body.

Find out how TM works, its benefits, where the technique comes from and how it is different to other forms of meditation.

Sundays at 2pm or during the week by appointment – booking is necessary. Please call (03) 9462 3661, or email us.