“The purpose of Advanced Techniques is to take the experience to another, higher level. Advanced Techniques are like fertilizers; fertilizers bring better fruit to every tree. To enjoy greater achievement and fulfilment in life, take advantage of this beautiful program of Advanced Techniques to enrich the development of higher states of consciousness.”
-Maharishi
Enrich Your Meditation Experience
Advanced Techniques (ATs) of the TM program enhance and enrich the benefits of one’s daily practise of the TM technique. Through the Advanced Techniques, we enhance our ability to experience finer levels of thought, refine our perception and deepen our experience of pure consciousness to increase success in all areas of life.
How Do Advanced Techniques Work?
During Transcendental Meditation, the mind becomes increasingly familiar with finer levels of the thinking process and with the source of thought – Transcendental Consciousness. Advanced Techniques of Transcendental Meditation integrate this experience of Transcendental Consciousness into our awareness more quickly and create a powerful influence of integration and bliss.
Benefits of Advanced Techniques
As the conscious mind becomes more and more infused with pure consciousness every phase of thought and action spontaneously becomes more supported by the evolutionary power of Natural Law resulting in greater fulfillment of desires in daily life.
“As I practised my new Advanced Technique, I felt that my intellect was becoming sharper and stronger, more clear and harmonious.”
“I feel that each new technique has added another layer of clarity and depth to my experience, both inside and outside of meditation. I feel more connected with everything around me.”
“From my first meditation using the Advanced Technique, I felt I was floating in deeper and deeper levels of peace. Perceptions are much clearer, with more insight and understanding, more acceptance and love. I feel I am a much wiser participant in the play of life.”
Practitioners of TM Advanced Techniques
The Program for Advanced Techniques
There are Four Advanced Techniques being offered in a sequence developed by Maharishi and work to accelerate the growth of higher states of consciousness. The prerequisites for taking an Advanced Technique course are two months of regular twice daily practice of the TM technique and attending a TM retreat. There must be at least two a month gap between each of the Advanced Techniques. Please complete the application form and indicate any questions or concerns you may have. Congratulations on speeding up your evolution with an Advanced Technique.
The ATs course is conducted over two consecutive days - Day 1: instruction in the technique; Day 2: verification and establishing correct practice.
Register for upcoming Advanced Technique Courses at the Melbourne City Centre
23/05/2026 - 24/05/2026
Advanced Technique Course Schedule
The Melbourne City AT course is on May 23rd and 24th. The course takes about 2.5 hour on two consecutive days. See below for schedule. Checking of your Advanced Technique is also available on Sunday, May 17th at 3:30pm. Booking essential for checking. Email Mustafa at Melbcity@tm.org.au.
Saturday
6:00 pm – 8:30 pm – 1st Advanced Technique (Night Technique)
1:30 pm – 4:00 pm – 2nd, 3rd and 4th Advanced Technique
Sunday
10:00 am – 12:30 noon – 2nd, 3rd and 4th Advanced Technique
1:00 pm – 3:00 pm – 1st Advanced Technique (Night Technique)
Meet your Advanced Technique Teacher
Mustafa Nuristani is a certified teacher of Maharishi’s Transcendental Meditation (TM) Advanced Techniques. He is the executive director of the TM organisation in Australia and teaches the TM technique at the Melbourne City TM Centre.
“I’m thrilled to share these powerful advanced techniques, designed and developed by Maharishi, to accelerate your growth to higher states of consciousness and fulfillment of all evolutionary desires. These Advanced Techniques are very nourishing leading to greater success in life - inner and outer.” —Mustafa Nuristani
The TM-Sidhi Program
Completing the four Advanced Techniques is a prerequisite for learning the Transcendental Meditation Sidhi program.The TM-Sidhi program cultures the ability to think and act from that profound level of inner silence so that all our thoughts and actions are maximally powerful and effective. Practising the TM-Sidhi program optimises specific channels of mind-body coordination from this deepest level of consciousness. The most powerful aspect of this program is the Yogic Flying® technique. During the practise of the Yogic Flying technique, brainwave synchrony is maximised as the body spontaneously springs forward in a series of short hops. Internally, the meditator experiences an upsurge of energy, exhilaration, bliss, expanded awareness and lightness.
Research on the TM-Sidhi program confirms a wide range of benefits including improved neurophysiological functioning, improved cognitive and perceptual abilities, greater mental and physical health and increased vitality and longevity.
More Information
The Transcendental Meditation technique and all its advanced programs have their source in the oldest tradition of knowledge on earth – the Vedic Tradition of ancient India. In reintroducing these time-honoured programs and techniques to the world, Maharishi took care to ensure that they would always be offered in their original purity and effectiveness. Maharishi selected the most experienced Vedic experts and provided them with additional training and expertise in accelerating the development of human consciousness.
For more information on the advanced programs of TM contact your TM teacher.